Events & Seminars

We pride ourselves on being a strong educational resource for fitness, health and wellness.

Learn about current health topics that help to improve your quality of life. We work with professionals in the industry to offer interesting and diverse seminars that are simple to apply to your lifestyle!


Spring Class Registration now open!

Classes run from April 9th – June 30th 2018

Take 10 percent off the full 12 week If you register before April 6th 2018!

Past Seminars & Events

How is Stress Affecting You: Free Seminar

[July 22, 2016] Stress is not “just in your head” it is a physiologic response that if not managed can lead to health issues. Join us for a free seminar on July 22nd at 6pm! This free education health talk will be presented by Jeanette Queen, anti-aging... read more

Yamuna® Body Rolling

(October 21, 2015) Yamuna Body Rolling uses specially designed myofascial balls to enable you to work on yourself! Relieve aches and pains and take the impact out of your day as well as your body. Feel taller, lighter and relaxed as you let go of tension and create... read more

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