movement is life

Dedicated, boutique studio focused on individualized and small group Pilates training.

Calgary Pilates is a dedicated boutique studio, with a focus on customized, small group training to help you learn, progress and strengthen your body as whole to help you reach your personal milestones.

PRIVATE TRAINING

SMALL GROUP CLASSES

THERAPEUTIC SERVICES

NEW TO THE STUDIO?

Whether you are just curious about what Pilates is, or looking for an in-depth introduction to our sessions and classes, a great way to get started is with one of our Intro Offers.


"Because of the great instructors, the transformation of my body happened so quickly! I was able to see a change in my poor posture almost immediately. People in my life were asking me if I had gotten taller!"
Rochelle H.

"I have been coming to the studio since 2000. The current space is large and full of light. All apparatus and equipment are up to date. The instructors are exceptionally well trained on an ongoing basis and are tuned into ones abilities and needs. I will and have often recommended this particular studio. "
Sigrid H.

"As a vain 50 year old, I must say my abs haven’t looked this good in decades! "
Francis D.

"I find Calgary Pilates to be warm, supportive, nurturing and challenging in my quest for body maintenance."

"The studio space is clean, bright and friendly. The atmosphere and staff are welcoming. The instruction and equipment are professional and very good!"
Carina

"Nicely set up studio, great atmosphere, good dynamic among instructors from the client perspective. Great studio! Highly recommend it!"
Art

OUR APPROACH

Discover what makes us unique.

Individualism
 

Our programming and instruction is as individualized as you! You will learn more than a Pilates routine. You’ll get highly individualized Pilates and movement training that helps you tap into your deepest strength. We adapt to your learning style and accommodate all backgrounds and levels of ability.

Knowledge and Experience

With over 50 years combined experience, our Pilates methodology is a contemporary approach that combines the original teaching of Joseph Pilates with cutting-edge principles of exercise science, biomechanics and rehabilitation. Our talented, hand-picked instructors teach Pilates informed by current research to create safe, effective and innovative Pilates sessions.

Empowerment and Empathy

When developing better movement strategies and improving control & stability to keep you moving well, we know that the care we take to guide your body matters. We empower you with tools to improve your movement awareness and connection to your body, whether you’re managing pain or working towards a personal best.

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© Calgary Pilates

Photography © Merrithew Corporation

™ / ® Trademarks or Registered Trademarks of Merrithew Corporation, used under license.

CALGARY PILATES

Mission Square Suite 200
2424 - 4th Street SW
Calgary AB T2S 2T4
403-245-5885