Calgary Pilates is a dedicated boutique studio, with a focus on customized, small group training to help you learn, progress and strengthen your body as whole to help you reach your personal milestones.
NEW TO THE STUDIO?
Whether you are just curious about what Pilates is, or looking for an in-depth introduction to our sessions and classes, a great way to get started is with one of our Intro Offers.
OUR APPROACH
Discover what makes us unique.
Individualism
Our programming and instruction is as individualized as you! You will learn more than a Pilates routine. You’ll get highly individualized Pilates and movement training that helps you tap into your deepest strength. We adapt to your learning style and accommodate all backgrounds and levels of ability.
Knowledge and Experience
With over 50 years combined experience, our Pilates methodology is a contemporary approach that combines the original teaching of Joseph Pilates with cutting-edge principles of exercise science, biomechanics and rehabilitation. Our talented, hand-picked instructors teach Pilates informed by current research to create safe, effective and innovative Pilates sessions.
Empowerment and Empathy
When developing better movement strategies and improving control & stability to keep you moving well, we know that the care we take to guide your body matters. We empower you with tools to improve your movement awareness and connection to your body, whether you’re managing pain or working towards a personal best.
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Photography © Merrithew Corporation
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OUR LOCATION
Mayfair Place Suite 231
6707 Elbow Drive SW
403-245-5885