about us

We are a group of passionate, educated instructors, dedicated to leading active lifestyles.

As athletes ourselves, we have all felt the consequence of injury and have worked to overcome them by using Pilates and fitness methods we believe in. We focus on the small details of movement to finetune your body to help you reach your health and fitness goals while ensuring everyone who walks through our doors receives personalized attention.

We are also an official, STOTT PILATES® Licensed Training Center and are dedicated to raising the standards of instruction through our instructor training programs.

OUR APPROACH

Discover what makes us unique.

Individualism
 

Our programming and instruction is as individualized as you! You will learn more than a Pilates routine. You’ll get highly individualized Pilates and movement training that helps you tap into your deepest strength. We adapt to your learning style and accommodate all backgrounds and levels of ability.

Knowledge and Experience

With over 50 years combined experience, our Pilates methodology is a contemporary approach that combines the original teaching of Joseph Pilates with cutting-edge principles of exercise science, biomechanics and rehabilitation. Our talented, hand-picked instructors teach Pilates informed by current research to create safe, effective and innovative Pilates sessions.

Empowerment and Empathy

When developing better movement strategies and improving control & stability to keep you moving well, we know that the care we take to guide your body matters. We empower you with tools to improve your movement awareness and connection to your body, whether you’re managing pain or working towards a personal best.

CORE VALUES

Quality

We change lives by changing the way you move. We work with your body as a whole to help you achieve the best possible results.

Education

As the Merrithew Licenced Training Center for Alberta, we hold ourselves to the highest standards of education and instruction.

Connection

We believe in building relationships with clients that go beyond knowing their first name. We care about you and your life and we’re proud to develop friendships with many of our clients.

Inclusivity

We create personalized programs for a diverse range of clients from 10 to 80 years old, from young dancers to individuals with severe developmental and physical challenges to high-performance athletes.


"Because of the great instructors, the transformation of my body happened so quickly! I was able to see a change in my poor posture almost immediately. People in my life were asking me if I had gotten taller!"
Rochelle H.

"I have been coming to the studio since 2000. The current space is large and full of light. All apparatus and equipment are up to date. The instructors are exceptionally well trained on an ongoing basis and are tuned into ones abilities and needs. I will and have often recommended this particular studio. "
Sigrid H.

"As a vain 50 year old, I must say my abs haven’t looked this good in decades! "
Francis D.

"I find Calgary Pilates to be warm, supportive, nurturing and challenging in my quest for body maintenance."

"The studio space is clean, bright and friendly. The atmosphere and staff are welcoming. The instruction and equipment are professional and very good!"
Carina

"Nicely set up studio, great atmosphere, good dynamic among instructors from the client perspective. Great studio! Highly recommend it!"
Art

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© Calgary Pilates

Photography © Merrithew Corporation

™ / ® Trademarks or Registered Trademarks of Merrithew Corporation, used under license.

CALGARY PILATES

Mission Square Suite 200
2424 - 4th Street SW
Calgary AB T2S 2T4
403-245-5885