Whether you are looking to see what Pilates is all about, or would like an in-depth introduction to our sessions and classes, we recommend getting started with one of our intro offers.
Call or email us to book your meet & greet and studio tour. You will meet with one of our instructors to discuss your needs, goals and expectations and answer any questions you may have.
During your first session, your instructor will work with you, one-on-one to teach you the basic Pilates principles you need to participate in classes and get the most out of your practice. Here, we will also be able to assess any imbalances or issues in your body.
Your First Class or Next Private Session
You’re ready to attend your first class! Build on the principles learned in your initial session during your first small group class and beyond. Or continue to work with your instructor to change your body in your ongoing private sessions.
Give the gift of movement to a friend or loved one.
where to start?
Let us help you.
Fill in the form below and a member of our team will be in touch.
You can also contact us directly at 403-245-5885 to schedule an appointment or studio tour.
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Mission Square Suite 200
2424 - 4th Street SW
Calgary AB T2S 2T4