Registered Massage Therapist 3000hr program
Certified STOTT PILATES Instructor
Being an outdoor Enthusiast, I understand the importance of a functional pain free body!
I have been a Massage Therapist since 2007, originally training in the UK, Holistic and sports massage therapy. I furthered my education in movement, becoming a STOTT PILATES certified instructor. I regularly modify pilates techniques to provide a more therapeutic exercise influence to my teaching.
Moving to Canada in 2015 I retrained as Registered Massage Therapist. I have worked full time at Calgary Pilates Centre Inc. since 2017, I am happy to be a part of such a fantastic team.
During clients initial consultation, I believe by assessing the whole body helps to determine what could be causing pain and dysfunction, along with understanding your own personal goals. I then aim to give Clients the knowledge and understanding of what their own body needs. Suggesting home care programs, with self release and strengthening techniques.
When I’m not working, I’m regularly outside walking my dog ‘Phoebe’, she is the sweetest! In summer you’ll find me in the mountains hiking and backcountry camping. Then in the winter months, skiing resorts and ski touring in the backcountry.