Movement is Life.

Guidance and support are key to staying accountable and focused in your goals.

Having undivided attention from an instructor is invaluable when it comes to your progress. We tailor your program to your personal needs, goals and abilities.

With consistent practice you will see and feel your body change dramatically after 10-20 sessions.

Personalized Instruction

Learn and master the fundamentals of alignment that helps you gain insight on how best to address your body’s challenges.
Train your body to move with the integrity of the whole the body, not just the parts. This will carry you through to your next milestone and beyond!

Customized Partner Training

Bring a friend! Training with a partner helps keep you motivated and closer to your goals while reaping the benefits of personalized training!

Personalized Instruction

Learn and master the fundamentals of alignment that helps you gain insight on how best to address your body’s challenges.
Train your body to move with the integrity of the whole the body, not just the parts. This will carry you through to your next milestone and beyond!



Customized Partner Training

Bring a friend! Training with a partner helps keep you motivated and closer to your goals while reaping the benefits of personalized training!



Book a Session

To book your session select your appointment type and date then the time slot that works for you. You will be taken next to the login page to complete your booking.

Did you know that we offer Post-Rehab or Therapeutic Exercise?

The sports and medical communities are embracing Pilates for many reasons based on the theory that everything is interconnected and must all be addressed when managing or preventing aches, pains and degeneration.

“Anna is a very professional, motivational, skilled, enthusiastic instructor. She is fun to work with and I’m always impressed at how willing she is to continue to try new things, continue to train. It’s a great place to improve overall fitness and wellness. It is an excellent facility with up to date and clean equipment. The staff is professional and knowledgeable.”

Haly P.

“For my needs, I couldn’t ask for someone better than Karyn! From the start, she’s been so great to work with and the rest of the studio has always been professional and warm. ”

Jenna

“Our Instructor, Christine, is a great instructor and highly knowledgeable in all areas of Pilates. She is always able to modify exercises for various injuries. The workouts are challenging but she makes them enjoyable!”

Lori & Jeff

“Imagine investing three hours a week with someone who is your true partner, where the studio is impeccable and having results that leave you fulfilled and enlivened. I am most impressed with the intention to have an impeccable studio!”

Janet L.

“I can honestly say for the first time in years, I look forward to exercising. Thank you Jackie and Calgary Pilates!”

Angela

“All of my friends know that I am truly a Pilates advocate. It is an activity which centre’s me. I have worked with a number of instructors one-to-one, over the years and I am impressed with the training and knowledge of all of them. This studio seems to draw a committed and extremely personable staff that really connects with their clients, allowing us all to grow within the Pilates philosophy.”

Katherine P.

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